This is where one woman explores. She's embarking upon a journey of rediscovery (bear with me..). Learning to re-nourish the mind and body and find inner, ahem, peace...

"It's never too late to become what you might have been." George Eliot

Sunday, October 21, 2012

shrimp and squash

If my stomach doesn't start working properly, I swear I'm going to have a piece of toast.  Indescribable discomfort and very little relief.  

From now on I'm going to eat more nuts, drink more water, and eat fruit as necessary.  


My digestive system has obviously not realized we've given up wheat and I'm paying the price.  Hrumph.  

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